6 Things Women Can Quit Feeling Guilty About (Because Nobody Will Starve If You Eat That Last Chip)

Numerous studies have illuminated an unfortunate fact: As women are at work, eating, trying to sleep, and probably just breathing, counterproductive thoughts creep into our heads telling us to feel guilty about our very existence.

Perhaps the most insidious part is that we’re so convinced our guilt is justified, we feel guilty for not feeling guilty.

So, without further ado, you are officially excused from guilt over these behaviors – and permitted to do whatever you want with the mental energy you currently expend on guilt.

Read the rest on Thought Catalog.